I shall know what weight loss diet plan?

I shall know what weight loss diet plan

You have to try to reduce weight and stay fit. But so far no success, so why not take your hands in your  diet to  see changed. 

 

What is GM Diet 

 General Motors Diet program has been specifically designed for weight loss. Giving seven days a week, all month, and what you eat Between recount. Try this diet for seven days or until you can see the effect. 

 

First Day 

Nasto (8309 pm), an apple, two glass of water 

Mid-morning, a bowl of papaya miles (103011 hours), 1-2 glasses of water 

Lunch (1130vagye), a large bowl of watermelon kharabuca (1-2 glasses of water) 

Tea time (4430 pm) 1 orange or lemon half glass of water sapota 

At dusk (6630vagye) 1 Two glass apples in water 

 

Remember the first day Avoid eating bananas to eat the fruit